Mindfulness and Meditation
Quick easy to understand and implement mindfulness practice and short meditation delivered each Sunday at 8 p.m to the Inner-Happy facebook group MyInnerHappy.
Do you -
Dread facing another week?
Feel exhausted and challenged before you even begin?
Find it difficult to manage your stress levels?
Get easily triggered by people and situations?
Find it hard to focus on what you need to do?
Feel overwhelmed by whats expected of you?
Learn a new technique each week to enable you to manage challenges and reduce stress.
Feel more calm, confident and in control of your life.
Just 37 euro per month to begin transforming your life in a positive way.
Simply click below to pay a recurring monthly subscription (cancel anytime) and I will add you to the private My Inner Happy Facebook Group