Mindfulness and Meditation


Quick easy to understand and implement mindfulness practice and short meditation delivered each Sunday at 8 p.m to the Inner-Happy facebook group MyInnerHappy.

Do you -

  • Dread facing another week?

  • Feel exhausted and challenged before you even begin?

  • Find it difficult to manage your stress levels?

  • Get easily triggered by people and situations?

  • Find it hard to focus on what you need to do?

  • Feel overwhelmed by whats expected of you?

Then -

  • Learn a new technique each week to enable you to manage challenges and reduce stress.

  • Feel more calm, confident and in control of your life.

Just 37 euro per month to begin transforming your life in a positive way.

Simply click below to pay a recurring monthly subscription (cancel anytime) and I will add you to the private My Inner Happy Facebook Group

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© 2020 by Sue Landsberg