Hi, I'm Sue. I grew up in Dublin, Ireland. I lived in Italy, Germany, UK and South Africa
for about 24 years before returning to Ireland in 2018 where I found inner happiness
by the sea in Barna, Co. Galway in the west of Ireland.
I fought against social and general anxiety and struggled with depression, low
self esteem and low confidence and other personal challenges until age 34 at which
point my life turned upon discovering the power of mindfulness and personal
development. This set the wheels in motion to transforming my life to finding inner
strength and happiness.
My heart lies in sharing these positively transformative trainings and teachings with
who feels stuck or isolated in their current state. Having lived and worked abroad I
have great intercultural sensitivity to the challenges people face.
I have been studying and practicing mindfulness and personal development for many years.
Some of my studies include:
Currently studying Diploma in Coaching with Neuroscience (Positive Success Group, Ireland) 2021
Positive Intelligence, USA
Search Inside Yourself - SIY Leadership Training, Ireland
Training delivery and Evaluation QQI level 6 GMC, Ireland
The Science of Happiness, Berkeley UC, USA
Mindfulness for Teens, Irish Mindfulness Institute, Ireland
Mindfulness and the Brain, Peace In Schools, USA
The Mindful Living Training Academy (age 4-18) South Africa
Beaming Kids School of Yoga (age 4-12) South Africa