Coffee and Connect
Coffee and Connect - Resilience
Building Resilience with author and life coach Barbara Byrne
Building Resilience with author and life coach Barbara Byrne Barbara overcame many life challenges emerging stronger and empowered feeling happier and more fulfilled. She now helps others with life's challenges and helping them live happier and healthier lives
Embracing Change with Bibi Baskin
I enjoyed so much chatting to Bibi about her vivid and exciting varied career From TV host, radio presenter, author, Ted X speaker and hotelier Bibi is not afraid of change and challenges. Her infectious and bubbly personality is evident as is her passion for life. www.bibibaskin.ie
Coffee and Connect Season 3 - Your Healt...
Coffee and Connect Chat with Denise Christie - Reflexologist and founder of Health and Harmony
I thoroughly enjoyed chatting with Denise about how reflexology supports our health and well being. Denise is founder of Health and Harmony Loughrea. She also hosts her own Sunday morning radio show on Loughrea community radio. www.healthandharmony.info
Coffee and Connect Chat with Juli Thomys of CheKin Health about all things hormonal
Juli and I had a wonderfully refreshing chat about womens and men's hormonal health. We chatted about real issues and challenges that are often not discussed or dealt with but can be easily resolved. www.checKinhealth.co.uk
Live Life Lightly with Lucy Mc Cormack
I learned so much chatting to Lucy about how to raise our energy levels and protect our energy which is so valuable to learn. We also chat about tapping (eft) and how to use it to manage stress and anxiety. A really powerful technique to use. Lucy also does soul realignment work which connects us to our real purpose and helps us to live in a more authentic and purposeful way, releasing energy block, limiting beliefs and stuck patterns.
Coping with Grief with Rachel Gotto - Author, Speaker, Therapist and Mentor
This was a very special chat with Rachel as she shared her personal experiences of grief and how she coped. Rachel now supports others to manage this very painful and difficult shared human experience - the loss of a dear loved one.
"In a world of algorithms, hashtags and followers, know the true importance of human connection."